Students in higher learning institution may struggle to balance between studies and other life events. Either fulltime or part time students, may face some challenges in their learning journey. Managing schedules of study and other events well may lead to a healthy balance in life. When one gains healthy balance, this may lead to a better quality of life. There are psychological techniques that can be applied to gain a good balance. Practicing positive psychology and being mindful can be beneficial to gain better quality of life.
Dr. Yasmin Othman Mydin is a distinguished academician at Open University Malaysia (OUM) and a Visiting Psychology Consultant at KPJ Specialist Hospital. As an accomplished author specializing in psychological well-being, Dr. Yasmin combines academic rigor with clinical expertise to help individuals build resilience, manage stress, and foster mental wellness in their daily lives.
Date & Time
Malaysia local time (GMT+8)
Venue
(Also streamed live on Webex)
For Registered Participants Only
Interested students are cordially invited to contact our team:
Dr. Nur Hana Samsudin <nurhana.samsudin@usm.my>
Advisor of Main Programme Department
Nor Shamira Sabri <snshamira@student.usm.my>
Head of Main Programme Department